Sformato Di Carciofi
Sformato di Carciofi is a traditional Italian dish. It's a savory flan made with artichokes, eggs, and cheese, baked until golden and served warm.
Ingredients - Serves 4
- Breadcrumbs - For dusting the pan
- Butter - For greasing the pan
- Salt and pepper - To taste
- Heavy cream - 1/2 cup
- Parmesan cheese - 1/2 cup, grated
- Eggs - 3
- Artichokes - 4, cleaned and chopped
Let's Get Started
- Preheat the oven to 350°F and grease a flan dish with butter and dust it with breadcrumbs.
- Boil the artichokes until tender, then drain and puree them in a food processor.
- In a bowl, beat the eggs with the cream, then add the artichoke puree and grated Parmesan. Season with salt and pepper.
- Pour the mixture into the prepared dish and bake for about 40 minutes, or until the flan is set and golden.
- Let the flan cool for a few minutes before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 250
- Fat: 15g
- Carbs: 15g
- Protein: 10g
- Sodium: 500mg
- Sugar: 2g
