Salmon and Veggie Foil Packets
These salmon and veggie foil packets are a delicious and healthy meal option. The salmon is cooked to perfection with flavorful vegetables, all wrapped up in a convenient foil packet.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Fresh dill - 2 tablespoons, chopped
- Lemon - 1, sliced
- Garlic - 4 cloves, minced
- Red onion - 1, sliced
- Red bell pepper - 1, sliced
- Yellow squash - 1, sliced
- Zucchini - 1, sliced
- Salmon fillets - 4
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Cut 4 large pieces of aluminum foil, approximately 12x12 inches each.
- Place a salmon fillet in the center of each foil piece.
- Divide the sliced zucchini, yellow squash, red bell pepper, red onion, minced garlic, lemon slices, and chopped dill evenly among the foil packets, arranging them around the salmon.
- Drizzle each packet with olive oil and season with salt and pepper.
- Fold the foil over the salmon and vegetables, sealing the edges tightly to create a packet.
- Place the foil packets on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and the vegetables are tender.
- Carefully open the foil packets, being cautious of the hot steam, and transfer the salmon and veggies to plates.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 350
- Fat: 15g
- Carbs: 20g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g
