Rougets Grillés À La Tapenade
This is a classic French dish featuring grilled red mullet with a rich olive tapenade.
Ingredients - Serves 4
- Salt and pepper - To taste
- Lemon juice - 1 tablespoon
- Olive oil - 1/4 cup
- Anchovy fillets - 2
- Garlic - 1 clove, minced
- Capers - 1 tablespoon
- Black olives - 1 cup, pitted
- Red mullet fillets - 8
Let's Get Started
- Preheat the grill to high heat.
- To make the tapenade, combine the olives, capers, garlic, anchovies, olive oil, and lemon juice in a food processor. Process until smooth.
- Season the red mullet fillets with salt and pepper.
- Grill the fillets for 2-3 minutes on each side, or until cooked through.
- Serve the grilled fillets with a spoonful of the tapenade on top.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 350
- Fat: 15g
- Carbs: 10g
- Protein: 30g
- Sodium: 500mg
- Sugar: 2g
