Rack of Lamb

Ingredients - Serves 2

• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Thyme - 1 tablespoon, chopped
• Rosemary - 1 tablespoon, chopped
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Rack of lamb - 1 (8 chops)

Let's Get Started

1. Preheat the oven to 425°F (220°C).
2. Season the rack of lamb with salt and black pepper.
3. Heat olive oil in an oven-safe skillet over high heat.
4. Sear the lamb rack on all sides until browned, about 2 minutes per side.
5. Remove the skillet from heat and spread minced garlic, rosemary, and thyme over the lamb.
6. Transfer the skillet to the preheated oven and roast for 15-20 minutes for medium-rare, or until desired doneness.
7. Remove the lamb from the oven and let it rest for 5 minutes before slicing.
8. Slice the rack of lamb into individual chops and serve.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Calories: 400
• Fat: 20g
• Carbs: 0g
• Protein: 50g
• Sodium: 300mg
• Sugar: 0g