Quinoa and Black Bean Salad

This healthy and hearty salad is packed with protein-rich quinoa and fiber-rich black beans. It's perfect for a light lunch or a side dish.
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Quinoa and Black Bean Salad

Ingredients - Serves 4

Let's Get Started

  1. Rinse the quinoa under cold water until the water runs clear.
  2. In a medium saucepan, bring the water to a boil. Add the quinoa, reduce heat to low, cover and simmer until quinoa is tender and the water has been absorbed, about 15 minutes.
  3. In a large bowl, combine the cooked quinoa, black beans, red bell pepper, corn, and cilantro.
  4. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  5. Pour the dressing over the quinoa mixture and toss to combine.
  6. Serve the salad chilled or at room temperature.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Calories: 220
  • Fat: 8g
  • Carbs: 30g
  • Protein: 8g
  • Sodium: 400mg
  • Sugar: 3g