Presa Ibérica a La Plancha
Presa Ibérica a la Plancha is a popular Spanish dish made from the 'presa' cut of Iberian pork, which is one of the most prized parts of the Iberian pig. It is typically grilled or pan-seared to perfection.
Ingredients - Serves 4
- Black pepper - To taste
- Salt - To taste
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Presa ibérica - 800 grams
Let's Get Started
- Remove the Presa Ibérica from the refrigerator and let it come to room temperature.
- Heat the olive oil in a grill pan over high heat.
- Season the Presa Ibérica with salt and black pepper on both sides.
- Once the pan is hot, add the Presa Ibérica and sear for about 2-3 minutes on each side, or until it reaches your desired level of doneness.
- Remove the Presa Ibérica from the pan and let it rest for a few minutes before slicing.
- Serve the Presa Ibérica a la Plancha with your favorite side dishes.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 400
- Fat: 20g
- Carbs: 5g
- Protein: 50g
- Sodium: 100mg
- Sugar: 1g
