Pork Tenderloin with Roasted Vegetables

Ingredients - Serves 4

• Salt and pepper - To taste
• Rosemary - 1 teaspoon
• Oregano - 1 teaspoon
• Red onion - 1, sliced
• Bell peppers - 2, sliced
• Carrots - 4 medium, sliced
• Potatoes - 4 medium, cut into chunks
• Black pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Dried thyme - 1 teaspoon
• Garlic powder - 1 teaspoon
• Olive oil - 2 tablespoons
• Pork tenderloin - 1 pound

Let's Get Started

1. Preheat the oven to 425°F.
2. Season the pork tenderloin with garlic powder, dried thyme, salt, and black pepper.
3. Heat olive oil in an oven-safe skillet over medium-high heat.
4. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
5. Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature reaches 145°F.
6. While the pork is roasting, prepare the roasted vegetables.
7. In a large baking dish, toss the potatoes, carrots, bell peppers, and red onion with olive oil, oregano, rosemary, salt, and pepper.
8. Spread the vegetables in a single layer and roast in the oven for 20-25 minutes, or until tender and golden brown.
9. Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
10. Serve the sliced pork tenderloin with the roasted vegetables.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Calories: 400
• Fat: 15g
• Carbs: 25g
• Protein: 35g
• Sodium: 500mg
• Sugar: 5g