Pinto Bean and Corn Salsa

Ingredients - Serves 6

• Black pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Garlic - 1 clove, minced
• Olive oil - 1 tablespoon
• Lime juice - 2 tablespoons
• Cilantro - 1/4 cup, chopped
• Red onion - 1/2 cup, diced
• Red bell pepper - 1, diced
• Corn kernels - 1 cup, fresh or frozen
• Pinto beans - 1 can, drained and rinsed

Let's Get Started

1. In a large bowl, combine the pinto beans, corn kernels, red bell pepper, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, garlic, cumin, salt, and black pepper.
3. Pour the dressing over the bean and corn mixture and toss to combine.
4. Refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve as a dip with tortilla chips or as a topping for tacos, salads, or grilled meats.

Dietary Info

• Dish Type: Appetizer
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Calories: 150
• Fat: 3g
• Carbs: 25g
• Protein: 6g
• Sodium: 200mg
• Sugar: 5g