Pinto Bean and Chicken Soup
This hearty and flavorful soup is made with pinto beans, chicken, and a blend of spices.
Ingredients - Serves 6
- Lime - 1, juiced
- Fresh cilantro - 2 tablespoons, chopped
- Salt and pepper - To taste
- Chili powder - 1 teaspoon
- Cumin - 1 teaspoon
- Chicken broth - 4 cups
- Canned diced tomatoes - 1 can (14 oz)
- Celery - 2 stalks, diced
- Carrots - 2, diced
- Garlic - 3 cloves, minced
- Onion - 1, chopped
- Chicken breasts - 2, boneless and skinless
- Pinto beans - 1 cup, dried
Let's Get Started
- Rinse the pinto beans and soak them in water overnight. Drain and rinse before using.
- In a large pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Add the diced carrots and celery to the pot, and cook for another 5 minutes.
- Add the soaked pinto beans, chicken breasts, canned diced tomatoes, chicken broth, cumin, chili powder, salt, and pepper to the pot. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 45 minutes, or until the beans are tender and the chicken is cooked through.
- Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the pot.
- Stir in the chopped cilantro and lime juice. Adjust the seasoning if needed.
- Serve the pinto bean and chicken soup hot, garnished with additional cilantro if desired.
Dietary Info
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Calories: 350
- Fat: 8g
- Carbs: 40g
- Protein: 25g
- Sodium: 800mg
- Sugar: 2g