Pea and Mint Soup
A refreshing and hearty soup made with fresh peas and mint. Perfect for a light lunch or dinner.
Ingredients - Serves 4
- Salt and pepper - To taste
- Vegetable broth - 4 cups
- Fresh mint leaves - 1/4 cup
- Fresh peas - 2 cups
- Garlic - 2 cloves, minced
- Onion - 1, chopped
- Olive oil - 1 tablespoon
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is soft, about 5 minutes.
- Add the peas, mint leaves, and vegetable broth. Bring to a boil, then reduce the heat and simmer for 15 minutes.
- Use a blender to puree the soup until smooth. Season with salt and pepper.
- Serve the soup hot, garnished with a few fresh mint leaves.
Dietary Info
- Dish Type: Soup
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 5g
- Carbs: 20g
- Protein: 7g
- Sodium: 500mg
- Sugar: 5g