Parmesan Roasted Chickpeas
These crispy and flavorful Parmesan roasted chickpeas make a delicious and healthy snack or appetizer.
Ingredients - Serves 4
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Paprika - 1/2 teaspoon
- Garlic powder - 1 teaspoon
- Parmesan cheese - 1/4 cup, grated
- Olive oil - 2 tablespoons
- Canned chickpeas - 2 cans (15 ounces each), drained and rinsed
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Pat the chickpeas dry with a paper towel to remove excess moisture.
- In a bowl, combine the chickpeas, olive oil, Parmesan cheese, garlic powder, paprika, salt, and black pepper. Toss until the chickpeas are evenly coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until golden and crispy, stirring once halfway through.
- Remove from the oven and let cool slightly before serving.
- Enjoy the Parmesan roasted chickpeas as a snack or appetizer.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Calories: 150
- Fat: 5g
- Carbs: 20g
- Protein: 6g
- Sodium: 200mg
- Sugar: 1g
