Parmesan Crusted Pork Tenderloin
This Parmesan crusted pork tenderloin is a delicious and flavorful main course. The tender pork is coated in a crispy Parmesan crust, creating a perfect combination of textures.
Ingredients - Serves 4
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Dried oregano - 1 teaspoon
- Garlic powder - 1 teaspoon
- Breadcrumbs - 1/2 cup
- Parmesan cheese - 1/2 cup, grated
- Pork tenderloin - 1 pound
Let's Get Started
- Preheat the oven to 425°F.
- In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, and pepper.
- Pat the pork tenderloin dry with paper towels.
- Brush the pork tenderloin with olive oil.
- Roll the pork tenderloin in the Parmesan breadcrumb mixture, pressing gently to adhere the coating.
- Place the coated pork tenderloin on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the internal temperature reaches 145°F.
- Remove from the oven and let the pork tenderloin rest for 5 minutes before slicing.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 350
- Fat: 15g
- Carbs: 5g
- Protein: 45g
- Sodium: 800mg
- Sugar: 1g
