Onion and Pepper Stir Fry
A quick and easy stir fry recipe that's perfect for weeknight dinners. The onions and peppers are cooked until tender and then tossed in a savory sauce.
Ingredients - Serves 4
- Salt and pepper - To taste
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Garlic - 2 cloves, minced
- Bell peppers - 2, thinly sliced
- Onions - 2, thinly sliced
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large pan over medium heat.
- Add the onions and peppers and cook until they are tender, about 5 minutes.
- Add the garlic and cook for another minute.
- In a small bowl, mix together the soy sauce and sesame oil.
- Pour the sauce over the vegetables and stir to combine.
- Season with salt and pepper to taste.
- Serve the stir fry over rice or noodles.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 200
- Fat: 10g
- Carbs: 20g
- Protein: 5g
- Sodium: 500mg
- Sugar: 5g
