Omelette aux Legumes Dete
This omelette aux légumes d'été is a delicious French summer vegetable omelette packed with fresh seasonal vegetables.
Ingredients - Serves 2
- Fresh herbs (such as basil or parsley) - 2 tablespoons, chopped
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Onion - 1 small, diced
- Tomato - 1, diced
- Bell pepper - 1, diced
- Zucchini - 1 medium, diced
- Eggs - 4
Let's Get Started
- In a large bowl, whisk the eggs until well beaten. Season with salt and pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the diced onion and garlic to the skillet and sauté until translucent.
- Add the diced zucchini, bell pepper, and tomato to the skillet. Cook for 5-7 minutes, or until the vegetables are tender.
- Pour the beaten eggs over the cooked vegetables in the skillet. Cook for 2-3 minutes, or until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and tilt the skillet to allow the uncooked eggs to flow to the edges.
- Sprinkle the chopped fresh herbs over the omelette.
- Fold the omelette in half and cook for another 1-2 minutes, or until the eggs are fully cooked and the cheese is melted.
- Slide the omelette onto a plate and serve hot.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 15g
- Carbs: 10g
- Protein: 20g
- Sodium: 400mg
- Sugar: 5g