Ofada Rice
Ofada rice is a traditional Nigerian dish made with locally grown rice and served with a spicy sauce.
Ingredients - Serves 6
- Ugwu leaves (optional) - 1 bunch
- Seasoning cubes - 2
- Salt - To taste
- Crayfish - 2 tablespoons, ground
- Onion - 1 medium-sized, chopped
- Scotch bonnet peppers - 3-4, chopped
- Locust beans (iru) - 2 tablespoons
- Dry fish - 2 medium-sized pieces
- Stockfish - 1 medium-sized piece
- Assorted meat (beef, cow foot, tripe) - 1 pound
- Palm oil - 1/2 cup
- Ofada rice - 2 cups
Let's Get Started
- Wash the ofada rice thoroughly and parboil for about 10 minutes. Drain and set aside.
- In a pot, heat the palm oil and fry the assorted meat until browned. Remove the meat from the pot and set aside.
- In the same pot, add the chopped onion and scotch bonnet peppers. Sauté until fragrant.
- Add the stockfish, dry fish, locust beans, and crayfish to the pot. Stir well.
- Return the assorted meat to the pot and add the parboiled ofada rice. Mix everything together.
- Add water to the pot, enough to cover the rice. Season with salt and seasoning cubes.
- Cover the pot and cook on medium heat until the rice is tender and cooked through, about 40-45 minutes.
- If using ugwu leaves, wash and chop them. Add to the pot during the last 5 minutes of cooking.
- Once the rice is cooked, remove from heat and let it rest for a few minutes before serving.
- Serve the ofada rice hot with the spicy sauce and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 400
- Fat: 12g
- Carbs: 60g
- Protein: 8g
- Sodium: 800mg
- Sugar: 2g