Mushroom Stir Fry

Ingredients - Serves 2

• Salt and pepper - To taste
• Broccoli florets - 1 cup
• Red bell pepper - 1, sliced
• Green onions - 2, sliced
• Vegetable oil - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 teaspoon, grated
• Garlic - 2 cloves, minced
• Mushrooms - 8 ounces, sliced

Let's Get Started

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add garlic and ginger, and cook for 1 minute until fragrant.
3. Add mushrooms and cook for 5 minutes until they release their moisture and start to brown.
4. Add red bell pepper and broccoli florets, and cook for another 3-4 minutes until vegetables are tender-crisp.
5. In a small bowl, whisk together soy sauce and sesame oil.
6. Pour the sauce over the vegetables and toss to coat evenly.
7. Cook for an additional 1-2 minutes until the sauce thickens slightly.
8. Season with salt and pepper to taste.
9. Garnish with sliced green onions.
10. Serve hot and enjoy!

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 200
• Fat: 8g
• Carbs: 15g
• Protein: 10g
• Sodium: 500mg
• Sugar: 5g