Mushroom and Chickpea Salad
This refreshing salad combines earthy mushrooms, protein-rich chickpeas, and tangy vinaigrette.
Ingredients - Serves 4
- Salt and pepper - To taste
- Honey - 1 teaspoon
- Dijon mustard - 1 tablespoon
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Red onion - 1/4 cup, thinly sliced
- Canned chickpeas - 1 can, drained and rinsed
- Button mushrooms - 8 ounces, sliced
Let's Get Started
- In a large bowl, combine the sliced mushrooms, chickpeas, red onion, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper.
- Pour the dressing over the mushroom and chickpea mixture and toss to coat evenly.
- Let the salad marinate in the refrigerator for at least 30 minutes before serving.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 8g
- Carbs: 35g
- Protein: 12g
- Sodium: 300mg
- Sugar: 5g
