Merluza a La Gallega
Merluza a la Gallega, also known as Merluza a la Koskera, is a traditional Spanish dish from the Galicia region. It features hake (merluza) as the main ingredient, cooked with potatoes and peas in a flavorful sauce.
Ingredients - Serves 4
- Salt and pepper - To taste
- Parsley - 1 tablespoon, chopped
- White wine - 1/2 cup
- Olive oil - 2 tablespoons
- Garlic - 4 cloves, minced
- Green peas - 1 cup
- Potatoes - 4 medium, sliced
- Hake fillets - 4 (6 ounce)
Let's Get Started
- Heat the olive oil in a large pan over medium heat.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the potatoes and cook until they start to soften, about 10 minutes.
- Add the hake fillets to the pan and season with salt and pepper.
- Pour the white wine over the hake and potatoes, then add the peas.
- Cover the pan and let everything simmer for about 15 minutes, or until the hake is cooked through and the potatoes are tender.
- Sprinkle with chopped parsley before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 30g
- Protein: 35g
- Sodium: 500mg
- Sugar: 5g
