Mediterranean Lentil Salad
A refreshing and nutritious salad packed with lentils, fresh vegetables, and a tangy lemon dressing.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon - 1, juiced
- Fresh parsley - 1/4 cup, chopped
- Feta cheese - 1/2 cup, crumbled
- Red onion - 1/2, finely chopped
- Cherry tomatoes - 1 cup, halved
- Cucumber - 1, diced
- Green lentils - 1 cup
Let's Get Started
- Cook the lentils according to the package instructions, then drain and let cool.
- In a large bowl, combine the cooled lentils, cucumber, cherry tomatoes, red onion, feta cheese, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad chilled or at room temperature.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 7g
- Carbs: 30g
- Protein: 15g
- Sodium: 300mg
- Sugar: 4g
