Maple Glazed Tempeh
This delicious vegan dish features tempeh glazed with a sweet and savory maple sauce.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 1 tablespoon
- Garlic - 2 cloves, minced
- Apple cider vinegar - 1 tablespoon
- Soy sauce - 2 tablespoons
- Maple syrup - 1/4 cup
- Tempeh - 8 ounces
Let's Get Started
- Cut the tempeh into thin slices.
- In a bowl, combine the maple syrup, soy sauce, apple cider vinegar, and minced garlic.
- Heat the olive oil in a pan over medium heat.
- Add the tempeh slices to the pan and cook until browned on both sides, about 5 minutes per side.
- Pour the maple syrup mixture over the tempeh and continue to cook, turning the tempeh occasionally, until the sauce has thickened and the tempeh is well coated, about 5 minutes.
- Season with salt and pepper to taste.
- Serve the maple glazed tempeh warm.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 10g
- Carbs: 30g
- Protein: 15g
- Sodium: 500mg
- Sugar: 10g