Lentil Stuffed Acorn Squash
A hearty and healthy dish of acorn squash stuffed with a savory mixture of lentils, vegetables, and spices.
Ingredients - Serves 4
- Salt and pepper - To taste
- Cumin - 1 teaspoon
- Tomato paste - 2 tablespoons
- Lentils - 1 cup, cooked
- Celery - 1 stalk, diced
- Carrot - 1, diced
- Garlic - 2 cloves, minced
- Onion - 1, diced
- Olive oil - 2 tablespoons
- Acorn squash - 2, halved and seeded
Let's Get Started
- Preheat the oven to 400°F.
- Place the acorn squash halves cut-side down on a baking sheet and roast for 30 minutes, or until tender.
- While the squash is roasting, heat the olive oil in a large skillet over medium heat.
- Add the onion, garlic, carrot, and celery and cook until the vegetables are soft, about 10 minutes.
- Add the cooked lentils, tomato paste, cumin, salt, and pepper and stir to combine.
- Remove the squash from the oven and flip them over so the cut-side is facing up.
- Spoon the lentil mixture into the squash halves.
- Return the squash to the oven and roast for another 15 minutes, or until the tops are golden and crispy.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 15g
- Sodium: 500mg
- Sugar: 10g