Lentil and Wild Rice Soup

Ingredients - Serves 6

• Salt and pepper - To taste
• Thyme - 1 teaspoon
• Vegetable broth - 6 cups
• Wild rice - 1/2 cup
• Lentils - 1 cup
• Garlic - 2 cloves, minced
• Celery - 2 stalks, diced
• Carrots - 2, diced
• Onion - 1, diced
• Olive oil - 1 tablespoon

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, carrots, celery, and garlic. Cook until the vegetables are softened, about 5 minutes.
3. Add the lentils, wild rice, vegetable broth, thyme, salt, and pepper. Bring to a boil.
4. Reduce the heat to low, cover, and simmer for 45 minutes, or until the lentils and rice are tender.
5. Taste and adjust the seasoning if necessary.
6. Serve hot.

Dietary Info

• Dish Type: Soup
• Prep Time: 15 minutes
• Cook Time: 60 minutes
• Calories: 250
• Fat: 2g
• Carbs: 45g
• Protein: 13g
• Sodium: 500mg
• Sugar: 3g