Lentil and Mushroom Meatballs
These hearty, flavorful meatballs made from lentils and mushrooms are a delicious vegetarian alternative to traditional meatballs.
Ingredients - Serves 4
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Parsley - 2 tablespoons, chopped
- Egg - 1
- Breadcrumbs - 1/2 cup
- Garlic - 2 cloves, minced
- Onion - 1 small, finely chopped
- Button mushrooms - 1 cup, finely chopped
- Green lentils - 1 cup, cooked
Let's Get Started
- In a large bowl, combine the cooked lentils, chopped mushrooms, onion, garlic, breadcrumbs, egg, parsley, salt, and pepper.
- Form the mixture into small meatballs, about 1 inch in diameter.
- Heat the olive oil in a large skillet over medium heat.
- Add the meatballs to the skillet and cook for about 10 minutes, turning occasionally, until they are browned on all sides.
- Serve the meatballs with your favorite sauce or as a stand-alone dish.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 5g
- Carbs: 35g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g
