Lemony Tempeh and Kale
A refreshing and hearty dish featuring sautéed tempeh and kale with a tangy lemon dressing.
Ingredients - Serves 4
- Salt and pepper - To taste
- Lemon zest - 1 teaspoon
- Lemon juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Kale - 1 bunch, stemmed and chopped
- Tempeh - 8 ounces, cubed
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the tempeh and cook until browned on all sides, about 5 minutes.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the kale and cook until wilted, about 5 minutes.
- In a small bowl, whisk together the lemon juice, lemon zest, salt, and pepper.
- Pour the lemon dressing over the tempeh and kale and toss to combine.
- Serve the lemony tempeh and kale warm.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 10g
- Carbs: 20g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g