Keto Shrimp and Grits
This keto-friendly version of shrimp and grits replaces traditional grits with cauliflower for a low-carb twist.
Ingredients - Serves 4
- Salt and pepper - To taste
- Cajun seasoning - 1 tablespoon
- Green onions - 4, chopped
- Garlic - 3 cloves, minced
- Bacon - 4 slices, chopped
- Shrimp - 1 pound, peeled and deveined
- Parmesan cheese - 1/4 cup, grated
- Heavy cream - 1/4 cup
- Butter - 2 tablespoons
- Cauliflower - 1 head, cut into florets
Let's Get Started
- Place the cauliflower florets in a food processor and pulse until they resemble the texture of grits.
- In a large skillet, melt the butter over medium heat. Add the cauliflower grits and cook for 5 minutes, stirring occasionally.
- Stir in the heavy cream and grated Parmesan cheese. Cook for another 5 minutes, or until the cauliflower is tender and the mixture has thickened. Season with salt and pepper to taste.
- In a separate skillet, cook the chopped bacon until crispy. Remove the bacon from the skillet and set aside.
- In the same skillet, add the minced garlic and chopped green onions. Cook for 2 minutes, or until fragrant.
- Add the shrimp to the skillet and sprinkle with Cajun seasoning. Cook for 3-4 minutes, or until the shrimp are pink and cooked through.
- Serve the cauliflower grits topped with the cooked shrimp and garnish with crispy bacon.
- Enjoy your delicious keto shrimp and cauliflower grits!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 350
- Fat: 25g
- Carbs: 8g
- Protein: 25g
- Sodium: 800mg
- Sugar: 2g