Keto Eggplant Rollatini
This keto-friendly eggplant rollatini is a delicious low-carb alternative to traditional Italian rollatini.
Ingredients - Serves 4
- Low-carb marinara sauce - 1 cup
- Salt and pepper - To taste
- Italian seasoning - 1 teaspoon
- Garlic - 2 cloves, minced
- Spinach - 1 cup, cooked and drained
- Mozzarella cheese - 1/2 cup, shredded
- Parmesan cheese - 1/2 cup, grated
- Ricotta cheese - 1 cup
- Olive oil - 2 tablespoons
- Eggplant - 1 large
Let's Get Started
- Preheat the oven to 375°F.
- Slice the eggplant lengthwise into thin strips.
- Brush the eggplant slices with olive oil and sprinkle with salt and pepper.
- Place the eggplant slices on a baking sheet and bake for 10 minutes, or until softened.
- In a bowl, mix together the ricotta cheese, Parmesan cheese, mozzarella cheese, spinach, garlic, Italian seasoning, salt, and pepper.
- Spread a spoonful of the cheese mixture onto each eggplant slice.
- Roll up the eggplant slices and place them seam-side down in a baking dish.
- Pour the marinara sauce over the eggplant rollatini.
- Bake for 30 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 250
- Fat: 18g
- Carbs: 6g
- Protein: 15g
- Sodium: 500mg
- Sugar: 3g