Kefir and Potato Soup

This creamy and comforting soup combines the tanginess of kefir with the heartiness of potatoes.
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Kefir and Potato Soup

Ingredients - Serves 6

Let's Get Started

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  3. Add the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the potatoes are tender.
  4. Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
  5. Stir in the kefir and chopped dill. Season with salt and pepper to taste.
  6. Simmer for an additional 5 minutes to allow the flavors to meld together.
  7. Serve hot and garnish with additional dill, if desired.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Calories: 250
  • Fat: 8g
  • Carbs: 35g
  • Protein: 10g
  • Sodium: 800mg
  • Sugar: 5g