Insalata Di Farro

Ingredients - Serves 4

• Black pepper - 1/4 teaspoon
• Lemon juice - 1 tablespoon
• Olive oil - 2 tablespoons
• Basil leaves - 1/4 cup, chopped
• Red onion - 1/2, thinly sliced
• Cucumber - 1, diced
• Cherry tomatoes - 1 cup, halved
• Salt - 1/2 teaspoon
• Water - 3 cups
• Farro - 1 cup

Let's Get Started

1. Rinse the farro under cold water until the water runs clear.
2. In a medium pot, bring the water and salt to a boil. Add the farro, reduce the heat to low, cover, and simmer for 30 minutes, or until the farro is tender.
3. Drain the farro and let it cool.
4. In a large bowl, combine the cooled farro, cherry tomatoes, cucumber, red onion, and basil.
5. In a small bowl, whisk together the olive oil, lemon juice, and black pepper.
6. Pour the vinaigrette over the salad and toss to combine.
7. Serve the salad chilled or at room temperature.

Dietary Info

• Dish Type: Salad
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Calories: 250
• Fat: 10g
• Carbs: 30g
• Protein: 8g
• Sodium: 300mg
• Sugar: 4g