Htapodi

Htapodi is a traditional Greek dish that features tender, grilled octopus served with a simple dressing of olive oil and lemon juice.
Get New KnivesShop Kitchen EssentialsElevate Your Cookware Now
Htapodi

Ingredients - Serves 4

Let's Get Started

  1. Rinse the octopus under cold water and pat dry with paper towels.
  2. Place the octopus in a large pot and cover with water. Bring to a boil, then reduce the heat and simmer until the octopus is tender, about 45 minutes.
  3. Preheat a grill to medium-high heat.
  4. In a small bowl, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper.
  5. Remove the octopus from the pot and pat dry. Brush with the olive oil mixture.
  6. Grill the octopus for 2-3 minutes on each side, until charred and crispy.
  7. Serve the grilled octopus with a drizzle of the remaining olive oil mixture.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Calories: 200
  • Fat: 5g
  • Carbs: 10g
  • Protein: 25g
  • Sodium: 500mg
  • Sugar: 3g