Herbed Chickpea Bruschetta
A delicious and healthy twist on the classic Italian appetizer, this herbed chickpea bruschetta is packed with flavor and nutrients.
Ingredients - Serves 4
- Tomatoes - 2, diced
- Baguette - 1, sliced
- Salt and pepper - To taste
- Lemon juice - 1 tablespoon
- Olive oil - 2 tablespoons
- Fresh herbs (parsley, basil, thyme) - 1/4 cup, finely chopped
- Garlic - 2 cloves, minced
- Chickpeas - 1 can, drained and rinsed
Let's Get Started
- In a bowl, combine the chickpeas, garlic, herbs, olive oil, lemon juice, salt, and pepper. Mix well.
- Toast the baguette slices until golden brown.
- Top each baguette slice with the chickpea mixture.
- Garnish with the diced tomatoes.
- Serve immediately.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 6g
- Carbs: 30g
- Protein: 8g
- Sodium: 300mg
- Sugar: 4g
