Grilled Chicken Breast
A simple and delicious grilled chicken breast recipe, perfect for a healthy main course.
Ingredients - Serves 4
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Lemon juice - 1 tablespoon
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Chicken breasts - 4 (6 oz each)
Let's Get Started
- Preheat grill to medium-high heat.
- In a small bowl, combine olive oil, minced garlic, lemon juice, salt, and black pepper.
- Brush the chicken breasts with the olive oil mixture.
- Place the chicken breasts on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 165
- Fat: 3.6g
- Carbs: 0g
- Protein: 31g
- Sodium: 74mg
- Sugar: 0g
