Green Bean Stir Fry

Ingredients - Serves 4

• Sesame seeds - 1 tablespoon, for garnish
• Vegetable oil - 2 tablespoons
• Salt - To taste
• Red pepper flakes - 1/2 teaspoon
• Honey - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 tablespoon, minced
• Garlic - 2 cloves, minced
• Green beans - 1 pound, trimmed and cut into bite-sized pieces

Let's Get Started

1. In a small bowl, whisk together the soy sauce, sesame oil, honey, red pepper flakes, and salt. Set aside.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the minced garlic and ginger to the skillet and cook for 1 minute, until fragrant.
4. Add the green beans to the skillet and stir fry for 5-7 minutes, until they are crisp-tender.
5. Pour the sauce mixture over the green beans and toss to coat evenly.
6. Continue cooking for an additional 2-3 minutes, until the sauce has thickened slightly.
7. Remove from heat and garnish with sesame seeds.
8. Serve hot as a side dish or light meal.

Dietary Info

• Dish Type: Side Dish
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 150
• Fat: 8g
• Carbs: 18g
• Protein: 4g
• Sodium: 300mg
• Sugar: 6g