Greek Tempeh Skewers
These Greek Tempeh Skewers are a delicious and healthy plant-based meal. Marinated tempeh is skewered with vegetables and grilled to perfection.
Ingredients - Serves 4
- Cherry tomatoes - 1 cup
- Red onion - 1, cut into chunks
- Green bell pepper - 1, cut into chunks
- Red bell pepper - 1, cut into chunks
- Salt and pepper - To taste
- Oregano - 1 teaspoon, dried
- Garlic - 2 cloves, minced
- Lemon juice - 2 tablespoons
- Olive oil - 2 tablespoons
- Tempeh - 8 ounces, cut into cubes
Let's Get Started
- In a bowl, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the tempeh cubes and marinate for at least 2 hours, or overnight if possible.
- Preheat your grill or grill pan to medium heat.
- Thread the marinated tempeh, bell peppers, onion, and cherry tomatoes onto skewers.
- Grill the skewers for about 5-7 minutes on each side, or until the vegetables are charred and the tempeh is heated through.
- Serve the skewers with a side of tzatziki sauce or a Greek salad for a complete meal.
Dietary Info
- Dish Type: Main Course
- Prep Time: 120 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 10g
- Carbs: 20g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g
