Greek Lentil Salad with Tofu Feta

A hearty and healthy Greek lentil salad topped with homemade tofu feta. Perfect for a light lunch or dinner.
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Greek Lentil Salad with Tofu Feta

Ingredients - Serves 4

Let's Get Started

  1. Cook the lentils according to package instructions. Drain and set aside to cool.
  2. Press the tofu to remove excess water, then crumble into small pieces to resemble feta cheese.
  3. In a bowl, combine the crumbled tofu, lemon juice, olive oil, garlic, oregano, salt, and pepper. Mix well and set aside to marinate.
  4. In a large bowl, combine the cooled lentils, cucumber, tomatoes, red onion, and olives.
  5. Add the marinated tofu feta to the salad and toss to combine.
  6. Serve the salad chilled or at room temperature.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Calories: 350
  • Fat: 10g
  • Carbs: 45g
  • Protein: 20g
  • Sodium: 500mg
  • Sugar: 5g