Gluten Free Black Bean and Quinoa Burgers

These delicious gluten-free black bean and quinoa burgers are packed with protein and flavor.

Ingredients - Serves 4

In a large bowl, mash the black beans with a fork or potato masher.
Add the cooked quinoa, gluten-free breadcrumbs, red onion, garlic, cumin, paprika, salt, and pepper to the bowl. Mix well to combine.
Add the beaten egg to the mixture and stir until everything is evenly incorporated.
Form the mixture into 4 patties, about 1/2 inch thick.
Heat the olive oil in a skillet over medium heat.
Cook the patties for 4-5 minutes per side, or until they are golden brown and crispy.
Toast the gluten-free burger buns if desired.
Assemble the burgers by placing a patty on the bottom half of each bun.
Top with lettuce, tomato, avocado, and a tablespoon of mayonnaise.
Cover with the top half of the bun and serve.
Enjoy your delicious gluten-free black bean and quinoa burgers!