Garlic Herb Tempeh Strips
These garlic herb tempeh strips are a delicious and healthy vegan protein option. They're marinated in a flavorful garlic herb sauce and then baked until crispy.
Ingredients - Serves 4
- Salt and pepper - To taste
- Dried thyme - 1/2 teaspoon
- Dried oregano - 1 teaspoon
- Dried basil - 1 teaspoon
- Soy sauce - 2 tablespoons
- Garlic - 3 cloves, minced
- Olive oil - 2 tablespoons
- Tempeh - 1 package (8 ounces)
Let's Get Started
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Cut the tempeh into thin strips and set aside.
- In a small bowl, combine the olive oil, minced garlic, soy sauce, dried basil, dried oregano, dried thyme, salt, and pepper.
- Place the tempeh strips in a shallow dish and pour the marinade over them. Let them marinate for at least 10 minutes.
- Arrange the marinated tempeh strips on the prepared baking sheet.
- Bake for 10 minutes, then flip the strips and bake for another 10 minutes, or until they're crispy and golden brown.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 200
- Fat: 8g
- Carbs: 10g
- Protein: 20g
- Sodium: 500mg
- Sugar: 2g
