Fava Bean and Arugula Salad

This refreshing salad combines fava beans, arugula, cherry tomatoes, and a tangy lemon vinaigrette.
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Fava Bean and Arugula Salad

Ingredients - Serves 4

Let's Get Started

  1. Bring a pot of salted water to a boil. Add the fava beans and cook for 2 minutes. Drain and transfer to a bowl of ice water to cool. Peel off the outer skins of the fava beans.
  2. In a large salad bowl, combine the arugula, cherry tomatoes, red onion, and peeled fava beans.
  3. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  4. Drizzle the vinaigrette over the salad and toss to coat evenly.
  5. Serve the salad chilled and enjoy!

Dietary Info

  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Calories: 200
  • Fat: 8g
  • Carbs: 25g
  • Protein: 10g
  • Sodium: 300mg
  • Sugar: 5g