Ensopado de Borrego
Ensopado de Borrego is a traditional Portuguese lamb stew. It's a hearty and comforting dish, perfect for cold winter days.
Ingredients - Serves 4
- Salt and pepper - To taste
- Bay leaves - 2
- Paprika - 1 teaspoon
- Olive oil - 2 tablespoons
- White wine - 1 cup
- Carrots - 2, sliced
- Potatoes - 4, cut into chunks
- Garlic - 4 cloves, minced
- Onions - 2, chopped
- Lamb - 1 kg, cut into chunks
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the lamb and brown on all sides. Remove the lamb and set aside.
- In the same pot, add the onions and garlic and cook until soft.
- Return the lamb to the pot and add the white wine, paprika, bay leaves, salt, and pepper. Cover and simmer for 1 hour.
- Add the potatoes and carrots to the pot and continue to simmer for another hour, or until the lamb is tender and the vegetables are cooked.
- Adjust the seasoning if necessary and serve hot.
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 120 minutes
- Calories: 600
- Fat: 30g
- Carbs: 40g
- Protein: 45g
- Sodium: 1500mg
- Sugar: 5g