Eggplant and Tomato Soup

This hearty and flavorful soup combines roasted eggplant and tomatoes with aromatic herbs and spices.
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Eggplant and Tomato Soup

Ingredients - Serves 6

Let's Get Started

  1. Preheat the oven to 400°F.
  2. Place the diced eggplant and tomatoes on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven for 20 minutes, or until the vegetables are tender and slightly caramelized.
  3. In a large pot, heat the remaining olive oil over medium heat. Add the chopped onion and minced garlic. Cook until the onion is translucent and the garlic is fragrant, about 5 minutes.
  4. Add the roasted eggplant and tomatoes to the pot. Stir in the dried basil, dried oregano, salt, and pepper. Cook for another 2 minutes to allow the flavors to meld together.
  5. Pour in the vegetable broth and bring the soup to a boil. Reduce the heat and simmer for 15-20 minutes to allow the flavors to develop.
  6. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  7. Taste and adjust the seasoning if needed.
  8. Serve the soup hot, garnished with fresh basil leaves.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Calories: 180
  • Fat: 8g
  • Carbs: 25g
  • Protein: 5g
  • Sodium: 500mg
  • Sugar: 10g