Edamame

This is a quick and flavorful snack or side dish featuring edamame cooked in garlic and sesame.
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Edamame

Ingredients - Serves 4

Let's Get Started

  1. In a medium pot, bring the water to a boil.
  2. Add the frozen edamame and cook for 5 minutes, or until the edamame are heated through.
  3. Drain the edamame and set aside.
  4. In the same pot, heat the sesame oil over medium heat.
  5. Add the garlic and cook until fragrant, about 1 minute.
  6. Add the cooked edamame, soy sauce, and sesame seeds to the pot.
  7. Stir to coat the edamame in the garlic and sesame mixture.
  8. Serve the edamame warm, sprinkled with additional sesame seeds if desired.

Dietary Info

  • Dish Type: Snack
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Calories: 190
  • Fat: 8g
  • Carbs: 16g
  • Protein: 17g
  • Sodium: 330mg
  • Sugar: 3g