Edamame
This is a quick and flavorful snack or side dish featuring edamame cooked in garlic and sesame.
Ingredients - Serves 4
- Sesame seeds - 1 tablespoon
- Soy sauce - 2 tablespoons
- Sesame oil - 1 tablespoon
- Garlic - 2 cloves, minced
- Water - 2 cups
- Edamame - 1 pound, frozen
Let's Get Started
- In a medium pot, bring the water to a boil.
- Add the frozen edamame and cook for 5 minutes, or until the edamame are heated through.
- Drain the edamame and set aside.
- In the same pot, heat the sesame oil over medium heat.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the cooked edamame, soy sauce, and sesame seeds to the pot.
- Stir to coat the edamame in the garlic and sesame mixture.
- Serve the edamame warm, sprinkled with additional sesame seeds if desired.
Dietary Info
- Dish Type: Snack
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Calories: 190
- Fat: 8g
- Carbs: 16g
- Protein: 17g
- Sodium: 330mg
- Sugar: 3g