Dulse Salad
This refreshing dulse salad is made with a mix of fresh vegetables and nutritious dulse seaweed.
Ingredients - Serves 2
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Avocado - 1, diced
- Red onion - 1/4 cup, thinly sliced
- Cherry tomatoes - 1 cup, halved
- Cucumber - 1, sliced
- Dulse seaweed - 1 cup, dried
Let's Get Started
- Rinse the dulse seaweed under cold water to remove any excess salt.
- Soak the dulse seaweed in water for 5 minutes, then drain well.
- In a large bowl, combine the soaked dulse seaweed, cucumber, cherry tomatoes, red onion, and avocado.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve the dulse salad chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 5g
- Carbs: 20g
- Protein: 8g
- Sodium: 300mg
- Sugar: 5g