Creamy Spinach Lentils
These creamy spinach lentils are a hearty, comforting dish made with brown lentils, fresh spinach, and a creamy coconut milk sauce.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Onion - 1, chopped
- Spinach - 2 cups, chopped
- Coconut milk - 1 can
- Water - 2 cups
- Brown lentils - 1 cup
Let's Get Started
- Rinse the lentils under cold water and drain.
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until soft, about 5 minutes.
- Add the lentils, water, and coconut milk to the pot. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the lentils are tender.
- Stir in the chopped spinach and cook until wilted, about 5 minutes.
- Season with salt and pepper to taste. Serve warm.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 40g
- Protein: 18g
- Sodium: 500mg
- Sugar: 4g
