Chickpea Spinach Stew

Ingredients - Serves 4

• Salt and pepper - To taste
• Spinach - 4 cups
• Diced tomatoes - 1 can
• Chickpeas - 1 can, drained and rinsed
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Garlic - 2 cloves, minced
• Onion - 1, chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
3. Add the cumin and paprika and cook for another minute.
4. Add the chickpeas and diced tomatoes, including the juice from the can, and bring to a simmer.
5. Add the spinach and cook until it's wilted, about 5 minutes.
6. Season with salt and pepper to taste.
7. Serve the stew warm.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Calories: 250
• Fat: 5g
• Carbs: 40g
• Protein: 10g
• Sodium: 500mg
• Sugar: 5g