Chickpea Salad
This refreshing chickpea salad is packed with protein and fresh vegetables.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Bell pepper - 1, diced
- Red onion - 1/4 cup, thinly sliced
- Tomatoes - 2, diced
- Cucumber - 1, diced
- Canned chickpeas - 2 cans, drained and rinsed
Let's Get Started
- In a large bowl, combine the chickpeas, cucumber, tomatoes, red onion, bell pepper, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the chickpea mixture and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 8g
- Carbs: 35g
- Protein: 12g
- Sodium: 400mg
- Sugar: 5g