Chana Masala with Basmati Rice
Chana Masala is a popular Indian dish made with chickpeas cooked in a flavorful tomato-based sauce. Serve it with fragrant basmati rice for a delicious and satisfying meal.
Ingredients - Serves 4
- Basmati rice - 2 cups, cooked
- Fresh cilantro - 2 tablespoons, chopped
- Salt - To taste
- Red chili powder - 1/2 teaspoon
- Garam masala - 1 teaspoon
- Turmeric powder - 1/2 teaspoon
- Coriander powder - 1 tablespoon
- Cumin seeds - 1 teaspoon
- Tomatoes - 2, chopped
- Ginger - 1-inch piece, grated
- Garlic - 3 cloves, minced
- Onion - 1, finely chopped
- Chickpeas - 2 cups, cooked
Let's Get Started
- Heat oil in a large pan over medium heat.
- Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add minced garlic and grated ginger. Cook for another minute.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add coriander powder, turmeric powder, garam masala, red chili powder, and salt. Mix well.
- Add cooked chickpeas and mix until well coated with the spice mixture.
- Cover the pan and let it simmer for 10-15 minutes, allowing the flavors to meld together.
- Garnish with fresh cilantro.
- Serve hot with basmati rice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 10g
- Carbs: 60g
- Protein: 15g
- Sodium: 800mg
- Sugar: 5g