Calentao
Calentao is a traditional Colombian dish made from leftover rice and beans. It's a hearty and comforting meal that's perfect for breakfast or lunch.
Ingredients - Serves 4
- Salt and pepper - To taste
- Scallions - 2, chopped
- Tomato - 1, chopped
- Garlic - 2 cloves, minced
- Onion - 1, finely chopped
- Olive oil - 2 tablespoons
- Leftover beans - 2 cups
- Leftover rice - 2 cups
Let's Get Started
- Heat the olive oil in a large pan over medium heat.
- Add the onion, garlic, tomato, and scallions and cook until the vegetables are soft, about 5 minutes.
- Add the leftover rice and beans to the pan and stir to combine.
- Season with salt and pepper to taste.
- Cook for another 10-15 minutes, stirring occasionally, until the rice and beans are heated through.
- Serve hot, garnished with additional chopped scallions if desired.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g
