Calamari Rings
Crispy, golden and mouth-watering tender rings of calamari work either as an appetizer or a light main course.
Ingredients - Serves 4
- Marinara sauce - For serving
- Lemon wedges - For serving
- Vegetable oil - For frying
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Breadcrumbs - 1 cup
- Eggs - 2, beaten
- All-purpose flour - 1 cup
- Calamari - 1 pound, cleaned and cut into rings
Let's Get Started
- Pat the calamari rings dry with a paper towel.
- In a shallow dish, combine the flour, salt, and pepper.
- Dip each calamari ring into the beaten eggs, then dredge in the breadcrumb mixture.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Fry the calamari rings in batches until golden brown, about 2-3 minutes per side.
- Drain on paper towels.
- Serve the calamari rings with lemon wedges and marinara sauce.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 450
- Fat: 15g
- Carbs: 45g
- Protein: 30g
- Sodium: 500mg
- Sugar: 3g
