Cabbage and Bean Soup
This hearty cabbage and bean soup is packed with vegetables and protein-rich beans.
Ingredients - Serves 6
- Salt and pepper - To taste
- Dried thyme - 1 teaspoon
- Bay leaf - 1
- Vegetable broth - 4 cups
- Canned diced tomatoes - 1 can (14.5 oz)
- Canned white beans - 1 can (15 oz), drained and rinsed
- Cabbage - 1/2 head, shredded
- Celery - 2 stalks, diced
- Carrots - 2 medium, diced
- Garlic - 3 cloves, minced
- Onion - 1 medium, chopped
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots, celery, and cabbage. Cook for another 5 minutes, stirring occasionally.
- Add the white beans, diced tomatoes, vegetable broth, bay leaf, thyme, salt, and pepper. Bring to a boil.
- Reduce the heat and simmer for 30 minutes, or until the vegetables are tender.
- Remove the bay leaf before serving.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Calories: 250
- Fat: 5g
- Carbs: 40g
- Protein: 12g
- Sodium: 800mg
- Sugar: 8g