Bok Choy and Egg Stir Fry
A quick and healthy stir fry recipe featuring bok choy and eggs.
Ingredients - Serves 2
- Black pepper - To taste
- Salt - To taste
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Ginger - 1 teaspoon, grated
- Garlic - 2 cloves, minced
- Eggs - 3
- Bok choy - 4 cups, chopped
Let's Get Started
- Heat the sesame oil in a large skillet or wok over medium heat.
- Add the minced garlic and grated ginger. Stir fry for 1 minute until fragrant.
- Add the chopped bok choy to the skillet and stir fry for 2-3 minutes until wilted.
- Push the bok choy to one side of the skillet and crack the eggs into the other side.
- Scramble the eggs with a spatula until cooked through.
- Combine the bok choy and eggs together in the skillet.
- Add soy sauce, salt, and black pepper. Stir fry for another 1-2 minutes.
- Remove from heat and serve hot.
- Optional: Garnish with sesame seeds or sliced green onions.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 200
- Fat: 8g
- Carbs: 15g
- Protein: 12g
- Sodium: 500mg
- Sugar: 5g