Block Island Swordfish with Tomato Salsa
This is a fresh and flavorful dish featuring grilled swordfish topped with a vibrant tomato salsa.
Ingredients - Serves 4
- Garlic - 1 clove, minced
- Lime juice - 2 tablespoons
- Cilantro - 1/4 cup, chopped
- Jalapeno - 1, seeded and finely chopped
- Red onion - 1/2, finely chopped
- Tomatoes - 2 large, diced
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Swordfish steaks - 4 (6 ounce)
Let's Get Started
- Preheat grill to medium-high heat.
- Brush the swordfish steaks with olive oil and season with salt and pepper.
- Grill the swordfish for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
- While the swordfish is grilling, combine the tomatoes, red onion, jalapeno, cilantro, lime juice, and garlic in a bowl to make the salsa.
- Season the salsa with salt and pepper to taste.
- Serve the grilled swordfish topped with the fresh tomato salsa.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 10g
- Protein: 40g
- Sodium: 500mg
- Sugar: 5g